Do the weekend's make you stumble over your health goals?
Do you ever wonder how to stay focused on the weekends? What workouts to do to ramp up your results? How to be social and stay on target with your goals? SO DID WE...until we learned how to live healthy on the weekends!
nutrition
By focusing on good nutrition you learn to eat for a healthy life and develop healthy habits that are sustainable for life.
fitness
Quick exercises are provided for all fitness levels for you to start working towards a more active & healthy lifestyle.
community
Having a community of people who are on the same mission as you, sharing ideas, and supporting you makes it easier to stay motivated
support
You aren't alone! Aside from the amazing community, you will have a coach- someone to answer your questions and help you achieve your goals.
what you get
This community runs for 2 weeks and will provide you with the following:
*Success Guide
*Daily Tracking system
*Daily Workouts
*Daily recipes
*Customized meal plan from your coach
*Community
*Daily opportunities to win
Fresh Start Challenge